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My Approach
I'd rather have your honesty than your manners.
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I have been trained in a number of therapeutic modalities. Depending on what brought you to therapy and what resonates best with you, I draw from these approaches in our work together.
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-Emotion Focused Models including Emotion Focused Skills Training and Emotion Focused Family Therapy
-Acceptance and Commitment Therapy.
-Attachment-Based Family Therapy
-Narrative Therapy
-Cognitive Behaviour Therapy
-Dialectical Behaviour Therapy
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Studies show that the most important thing is the 'fit' between client and therapist, so I offer a free consultation call so you can get to know a bit about me and my approach, to determine if you think I'm the right therapist for you.
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